Healthy Life - Mind, Body and Soul

 Back to General Health

 Subscribe to our Newsletter


Healthy Eyes

Healthy Eyes
Arguably the most important of our senses, how much do we really know about our eyes?

Most of us take our eyesight for granted. Even if we wear spectacles or contact lenses we know very little about how our sight works and how it is corrected. Over the next few articles we will explore and explain how our eyes work and what we can do to look after our sight.

General Health


The eyeSeeing can be likened to recording images on a video camera. Our retina is equivalent to the film where the pictures are received, and our brain, like the electronics in the camera that process the information.

When light is received by the retina, it is converted into electrical impulses that are sent to our brain. These patterns of impulses are then compared to things we have “seen” before, and once they are recognised we actually “see”, in our brain. What is so incredible is that the retina can continue to receive and transmit new images constantly, that our brain can store and retrieve so much information, and that this can all be done so rapidly that we enjoy seamless vision.


Just like a camera, our focusing system has two parts, one producing a fixed power, the Cornea, and one that is adjustable, the Chrystaline lens.

The Cornea is the clear bubble at the front of your eye. This soft clear membrane is kept inflated and in shape by the pressure of fluid inside the front section of your eye and its fixed curvature contributes about two thirds of our focusing power.

The remaining third, and our ability to keep things in focus as the get closer to us, is controlled by the Chrystaline lens, which lives just behind the Iris. This little lens is connected to a muscle which controls its shape, holding it as flat as possible for when we wish to focus in the distance, and squeezing closed to allow the lens to become fatter when we want to focus on things closer.


At the risk of stating the obvious, we need light to enable us to see and to recognise the shapes and colours of everything around us.

We tend to think of light mostly in terms of how bright it is, and don’t actually think of it as having a specific colour. However, white light is actually made up of many different wavelengths and these different wavelengths produce different colours. For example, when we look at a rainbow we are seeing white light that has been split up into its various wavelengths so that we can see the colours separately.

The colour of an object however is dependant on the pigmentation of its surface.

As all surfaces have the ability to absorb some wavelengths of light and bounce others off, we will only see the ones that are not absorbed.

When an object’s surface absorbs all wavelengths of light it will appear black, regardless of how much light we shine on it. In the same way, a surface that reflects all wavelengths of light will appear white.

So the colours of everything we see are the result of the wavelengths that are not absorbed. For example, the skin of an apple may absorb all the wavelengths of light except for green, which bounces off, so we perceive its colour as green. However as the apple ripens and the skin pigment changes, parts of it may absorb the green wavelengths and reflect the red end of the spectrum for us to see.

Paul Graves
Body’s Opticians


Back to the top

The products, services and information advertised and publicised are not specifically endorsed by Design 2 Manage Ltd (D2M), publishers of the Healthy Life – Mind, Body & Soul website, unless stated to the contrary. All content within Healthy Life – Mind, Body & Soul is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. D2M is not responsible or liable for any diagnosis made by a user based on the content of the Healthy Life – Mind, Body & Soul website. D2M is not liable for the contents of any external internet sites listed.