Fitness & Exercise Facilities, Services & Products.
Personal Trainers in Essex

If you’re committed to reaching your goals, I can help you reach them safely and effectively. Training for fat loss, muscle gain, sports, back pain, posture correction, nutrition & lifestyle coaching

fat loss, muscle gain, sports, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength conditioning, pre & post natal flexibility training, emotional freedom technique, CHEK advanced personal trainer, EFT, neuro muscular therapy, deep tissue massage, corrective holistic exercise kinesiologist, shoeburyness, southend, essex,

http://www.www.phoenixhf.co.uk

01702 384039

07803 042070

Unit C9, Seedbed Business Centre, Vanguard Way, Shoeburyness, Essex SS3 9QY

CHEK your health and fitness
Getting in Shape for Summer
Eat, Drink and be Merry
Fat Burning & Weight Loss
The Importance of Good Posture
Flabby Upper Arm Syndrome
The Express Home Workout

Nutrivive provides a four way approach to achieve successful weight loss: 1. Nutritional planning; 2. Fitness instruction; 3. Promoting new healthier habits; 4. Remote support via telephone and e-mail

weight loss, healthy weight gain, nutritional planning and advice, dietary analysis, fitness, exercise, educational talks on healthy eating, martial art instruction wing chun kung fu, danbury, chelmsford, essex

http://www.nutrivive.co.uk

07791 167011

n/a

25 Pedlars Path, Danbury, Essex.

Personal Trainer and Corrective Exercise Specialist (NASM) / Pre + Post Natal Specialist and Sports Massage Therapist.

Achieving is Believing! Core Stability = Inner Strength / Defined abs / Great Butt / Inch Loss for that slimmer leaner body. Corrective Exercise (NASM) for Back / knee / shoulder / hip pain. Creating a fantastic foundation to build a stronger fitter body. Defined Abs

http://www.firstpremierplus.co.uk

07805064834

07805064834

n/a

Nutritionist Barbara Shead and Chek Personal Trainer Karla pool their vast knowledge, training and expertise providing personal support and encouragement to help you achieve your diet and lifestyle aims. We offer two programmes:- PROG 1:- - £35 pp -Group Option –classes limited to 6 people 6 weeks duration with Barbara. To include weekly weigh-ins, nutritional talks and advice, full dietary programme & email support. PROG 2 - £180 pp. 1-2-1 Option - initial 1.5 hr consultation with Barbara including in depth analysis of diet, health and family history, dietary/lifestyle advice, negotiated dietary programme and supplementation advice PLUS - 4 X one hour personal training sessions with Karla including a full physical assessment and a follow up consultation – 45 minutes with Barbara

weight loss, slimming classes,dietary advice,nutritional therapy, health advice, obesity, overweight, healthy living, fitness, personal training,food and exercise,physical assessment, group weight loss programmes, one-to-one weight loss/personal training programme, fat loss, healthy lifestyle, strength conditioning,body toning, nutritional support,thorpe bay, southend on sea, essex, supplementation advice, in depth medical and family history analysis, blood sugar balancing, massage,

nutritionmatters4u.co.uk

07791804207

01702 586313

169 The Broadway, Thorpe Bay, Essex SS1 3EX