Fitness & Exercise Facilities, Services & Products.
Gymns

The Food and Exercise Clinic
Contact:Barbara Shead and Karla Voigts

Nutritionist Barbara Shead and Chek Personal Trainer Karla pool their vast knowledge, training and expertise providing personal support and encouragement to help you achieve your diet and lifestyle aims. We offer two programmes:- PROG 1:- - £35 pp -Group Option –classes limited to 6 people 6 weeks duration with Barbara. To include weekly weigh-ins, nutritional talks and advice, full dietary programme & email support. PROG 2 - £180 pp. 1-2-1 Option - initial 1.5 hr consultation with Barbara including in depth analysis of diet, health and family history, dietary/lifestyle advice, negotiated dietary programme and supplementation advice PLUS - 4 X one hour personal training sessions with Karla including a full physical assessment and a follow up consultation – 45 minutes with Barbara

Key features:
weight loss, slimming classes,dietary advice,nutritional therapy, health advice, obesity, overweight, healthy living, fitness, personal training,food and exercise,physical assessment, group weight loss programmes, one-to-one weight loss/personal training programme, fat loss, healthy lifestyle, strength conditioning,body toning, nutritional support,thorpe bay, southend on sea, essex, supplementation advice, in depth medical and family history analysis, blood sugar balancing, massage,
 

thefoodandexerciseclinic@gmail.com

 
07791804207
 
01702 586313
 
169 The Broadway, Thorpe Bay, Essex SS1 3EX
 
Category:
Fitness Centres, Fitness Classes, Gymns, Personal Trainers in Essex, Weight Management