Complementary & Alternative therapists in Essex.
Pilates

Pilates in Leigh-on-Sea, Westcliff-on-Sea, Chalkwell, Southend-on-Sea and surrounding areas.

Pilates Prescriptives (Pilates )
Holistic fitness trainer and fully qualified Pilates instructor. Small groups including ante-natal and one-to-one. Specialist in back and core care which is gentle, safe and effective.
Contact:
Nikki Nicholas
Therapies Offered:
Pilates
Qualifications:
NRPT REP
 

wellbeing@shambalastudios.com

 
07747 107002
 
01702 478924
 
11 Leigh Cliff Building, Maple Avenue, Leigh-on-Sea, Essex, SS9 1DJ
 
Location:
Leigh-on-Sea, Southend-on-Sea and surrounding areas.
 
 

Prime Pilates (Pilates )
Fantastic low impact exercise, all ages & abilities. New, fully equipped Pilates studio. Build core strength & improve posture. Small groups, pre & postnatal, 1 to 1 tuition inc postural assessment.
Contact:
Clair Cornish
Therapies Offered:
Pilates
Qualifications:
Adv. Stott Pilates
 

info@primepilates.co.uk

 
07968 272070
 
n/a
 
24c Eastwood Road, Rayleigh, Essex SS6 7JQ
 
Location:
Southend, Rayleigh, Eastwood, Leigh-on-Sea and surrounding areas