Is bad breath making you depressed?

Good Riddance to Bad Breath - Infographic Bad breath is more than just an inconvenience. It can affect you in so many ways socially and professionally, often leading to depression. For example, it could prevent you from getting a job, with 68% of … [Read more...]

Carer’s Allowance – are you entitled?

Carer's Allowance: What Is It and Are You Entitled? Caring for a loved one due to an illness or disability can be difficult for a multitude of reasons but not least because of the financial impact. While you don’t want to (and can’t) turn your … [Read more...]

Anxiety – What Has Love Got to do with it?

Snap out of it

Anxiety…what's love got to do with it? Well I tell you what, Love has a lot to do with everything under the Mental Health banner. I have experienced the tough attitude towards some of my peers and I which is a very old fashioned approach. In … [Read more...]

Dementia Day Care in Southend

Silver Birch and CC

Are you caring for someone with dementia? Do you live in Southend? If you are looking after someone with dementia, particularly if you are a more mature person yourself and / or you have your own health challenges, you will know exactly how … [Read more...]

Quality sleep

sleeping girl

The key to a healthy mind and body With the days shortening and the nights drawing in, it’s safe to say that a few extra hours under the duvet wouldn’t go amiss. But with the demands of modern life and our love of technology and screen time, fitting … [Read more...]