10 Ways to Become Healthier this Year

drinking water

If you’ve vowed to hit the gym every day and never have a cheat meal, you’re probably being too hard on yourself. Being healthy doesn’t mean being a complete saint! Instead, there are lots of easy ways to become healthier, and we’ve whittled it down … [Read more...]

The health benefits of growing your own.

Growing Veg is fun

The health benefits of growing your own veg. Have you had your 'five a day' today? We all know that eating vegetables is good for us, but the health benefits can be even greater if we grow our own food – not to mention the fact that harvesting … [Read more...]

5 Ways to Boost Healthy Eating in 2016

home grown veg

The beginning of a new year can prompt us to make some important changes in our lives, such as finally getting fit or losing weight. This year, to help you achieve your goals, why not focus your efforts on what you are eating? Here are five ways to … [Read more...]

The Good Life

Not sure how long it has been since our last blog - but quite some time I think.  My usual apologies for the lapse but so much is always going on.  We are now the extremely "proud parents"  of 3 chicks - there were 4 but sadly one died on the … [Read more...]