HEALTHY LIFE ESSEXBLOG

This “thought” by William Arthur Ward was sent to me by Baiju Solanki in one of his newsletters which always provide inspiring performance awareness tips:
Believe while others …
Believe while others are doubting…
Plan while others are playing….
Study while others are sleeping….
Decide while others are delaying….
Prepare while others are daydreaming…..
Begin while others are procrastinating….
Work while others [...]

I couldn’t resist sharing this article provided by Baiju Solanki of Performance Coaching. See more of his work at www.performancecoachingandtraining.co.uk
So many moments are lost forever in the cobwebs of our egos.
So many promises left behind because we cower in the corners of our own self pity.
So many hurtful things we say because we want to [...]

This quotation was provided by Baiju Solanki of Performance Coaching and Training Ltd. www.performancecoachingandtraining.co.uk. 
” All my growth and development led me to believe that if you really do the right thing, and if you play by the rules, and if you’ve got good enough, solid judgement and common sense, that you’re going to be able [...]

One of our life coaches, Edward Fenner, is holding a Business Boot Camp at Ashwells Country Club on 21st November, with the opportunity to chill out afterwards by using the club’s facilities. CLICK HERE to find out more.

The fate of York Road market in Southend-on-Sea is still in the balance but the debt we all owe to the brave soldiers of yesterday and today is worthy of respect.
During the month of November local Artists will decorate the hoardings which presently cover the 1919 market built to provide work for soldiers returning from [...]

Today’s Thought for Awareness by Baiju Solanki
www.performancecoachingandtraining.co.uk 
If I Never Try
I will sail my vessel, till the river runs dry.

Like a bird upon the wind, these waters are my sky.
I will never reach my destination, if I never try.

So I will sail my vessel, till the river runs dry.
What’s Better Today?

We went into the garden, last week, only to find that the badger has been about, again.  With huge holes in the garden, and plants dug up, it looked like there had been a demolition squad in action.
Carefully we filled in the holes, and replanted the plants.
The next day the garden was still in tact, [...]

A delightful real life story by Gina Butler, one of our therapists in support of our guys in the forces:
“Last week I was in West London attending a conference. While I was in the airport, returning home, I heard several people behind me beginning to clap and cheer.
I immediately turned around and witnessed one of the [...]

Our Easter weekend started a bit early. It was Mike’s 60th birthday on Wednesday and I surprised him by whisking him away to the Hotel Continental at Dovercourt for a few days. We love the long foreshore and the golden, almost empty beaches there. And Dovercourt is so central to some beautiful countryside.
On route I had arranged [...]

In case anyone missed this from Yahoo news 
Some popular children’s bath products have been found to contain cancer-causing chemicals, according to research carried out in the United States.
‘Kids’ Shampoo Contains Dangerous Chemicals’
An independent laboratory tested a range of top-selling brands and found many of them contained formaldehyde, which is used to embalm corpses.
Out of [...]