5 Ways to Boost Healthy Eating in 2016

home grown veg

The beginning of a new year can prompt us to make some important changes in our lives, such as finally getting fit or losing weight. This year, to help you achieve your goals, why not focus your efforts on what you are eating? Here are five ways to … [Read more...]

Fantastic fitness classes in Colchester

Jump fitness class

Fantastic fitness classes at Jump street in Colchester Want to get fit but don’t like the gym? If you live in or near Colchester, a new range of fitness classes available at Jump Street, Colchester’s popular trampoline park, could be the … [Read more...]

Feng Shui for your wardrobe

Katy Dyer

Making it Personal! In the search for something a little different and perhaps more zen than rule-based, I discovered Fashion Feng Shui®. The perfect addition to all that I know, train and share about personal styling. Following style rules on … [Read more...]