Wear Red!!

A delightful real life story by Gina Butler, one of our therapists in support of our guys in the forces: "Last week I was in West London attending a conference. While I was in the airport, returning home, I heard several people behind … [Read more...]

National Walk to Work Week

National Walk to Work Week is from 27th April to 1st May. If you can't walk all the way to work, why not park the car or get off the bus or train a bit earlier and walk the rest of the way. Walking to work is a great way to exercise in … [Read more...]

Brentwood is a ‘Healthy Living Centre.’

Just looking at the health section on Brentwood's web site and discovered that the whole Borough has been established as a 'Healthy Living Centre.'  What a superb concept! This is explained as follows:  "Healthy Living Centres have generally … [Read more...]

Dinner for One

Short Tailed Vole

Foxes and birds often scavenge for food, but this short-tailed vole got more than he bargained for when he visited our garden in January. A strong wind blew open our food waste bin and somehow this tiny rodent managed to get in and snack on our … [Read more...]

Urban Foxes make themselves at home

In the August of 2008, my husband was sitting quietly in the lounge. It was a mild evening, the back door was open allowing our cats to wander freely without having to negotiate the cat flap. I returned home at 10 pm and was greeted in the hall … [Read more...]