Healthy Life - Mind, Body and Soul

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Healthy Life Essex

Healthy Life Essex provides a wealth of information for anyone interested in maintaining a happier, healthier, greener lifestyle, with particular emphasis on what is available in Essex. Healthy Life Essex provides you with a complete mind, body and soul workout! It is THE resource for health and wellbeing in Essex.

Healthy Life Essex contains a range of diverse topics such as countryside and wildlife, gardening, sustainability, complementary and alternative therapies, healthy eating, fitness and exercise, spirituality, and much more. Each subject is part of the jigsaw that, when all the parts are in place, can help us make a return to a rich, full and healthy life for our families for now and for future generations.

Healthy Life directories:

To help you in your journey towards a healthy life, we also have the HEALTHY LIFE ESSEX directories. More directories will be added soon and entries are continually updated – so if you cannot find what you are looking for this time please try again!

* Find a Therapist in Essex * Health Foods & Supplements *
* Organic, Natural or Eco-friendly products and services *

* Fitness & Exercise Faciities, Services & Products *




The journey begins in Essex

Wherever you may be in the world, we are sure you will enjoy this site if you are interested in leading a healthy life. There is an abundance of information to help you in your quest for a happier, healthier, greener lifestyle for you and your family, for now and for future generations. We want the world to be a better place – and our journey begins in Essex!

Healthy Life Essex will be continually updated, so please do sign up for our newsletter so we can let you know about new articles added, and forthcoming events in Essex. We would like your feedback too (see working together), so please do keep an eye on our news blog and post your comments. Chat rooms / forums may be added later.
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A holistic approach

We believe in a holistic approach to health issues: dealing with the cause of a problem and not the symptoms. Use Healthy Life Essex to find out more about various complementary and alternative therapies, and our ‘Find a Therapist in Essex’ directory to find a suitable complementary or alternative therapist near you.
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The Green Gym

Free treatment for obesity, heart disease, stroke and diabetes is available to millions of people close to their front door. A regular walk in the park, in the woods or on a nature reserve, can significantly improve serious health problems. Why not try the Green Gym!

Healthy Life’s countryside and wildlife features are guaranteed to inspire. Wherever you are in Essex, town centre or rural village, you will find some beautiful countryside almost on your doorstep – and what about our wonderful Essex coastline?
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Making a difference for the future

Future generations have a multitude of problems to tackle: Global Warming, Toxicity, Poverty, Cultural Differences etc. We do have the power to make a difference, and there are some wonderful projects in Essex that are already making an impact. Let’s be kind to our world – to the earth and the people in it.

Enjoy the site! 1&1 uses wind, water and solar power in accordance with the Renewable Energy Certification System (RECS)

Yours in health and wellness
Mike Wilson & Jill Poet

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